Help Your Kids to Take Care of Their Teeth

Source: http://www.randrdental.com/blog/11-ways-get-kids-take-care-teeth/ Tooth decay is the most common chronic disease found in American children. That’s a shocking statistic because in most cases, tooth decay is preventable. You might think that the state of...

20 Simple Ways Too Take Great Care Of Yourself

Source: Danielle Eva Pewhairangi With a season change upon us, it’s important to take extra good care of ourselves. Therefore, I’ve designed this little 20-step plan, full of tips on how to re-vamp without feeling hungry or doing anything too extreme. Be...

10 Healthy Habits Parents Should Teach Their Kids

As a parent, you pass more than genes down to your children. Kids pick up your habits too — both good and bad. Show your kids you care about them by sharing these nuggets of health advice that they’ll carry with them long after you can carry them. Habit 1: Make eating...
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